{"id":2281,"date":"2026-04-09T18:56:44","date_gmt":"2026-04-09T18:56:44","guid":{"rendered":"https:\/\/factura-electronica-cfdi.com\/wordpress_W\/?p=5988"},"modified":"2026-04-09T18:56:44","modified_gmt":"2026-04-09T18:56:44","slug":"agave-fructans-contribute-to-maintaining-a-healthy-diet-10","status":"publish","type":"post","link":"https:\/\/factura-electronica-cfdi.com\/wordpress_W\/index.php\/2026\/04\/09\/agave-fructans-contribute-to-maintaining-a-healthy-diet-10\/","title":{"rendered":"Agave fructans contribute to maintaining a healthy diet."},"content":{"rendered":"<h2><strong><a href=\"https:\/\/theiideacompany.com\/agave-fructans-contribute-to-maintaining-a-healthy-diet\/\">soluble fiber foods<\/a><\/strong><\/h2>\n<p>According to\u00a0<strong>the Food and Agriculture Organization of the United Nations (FAO),<\/strong>\u00a0lifestyles have been changing with the COVID-19 pandemic. Good nutrition is a good idea to maintain a healthy and strong immune system. Agave fructans is an ingredient that improves our digestion and contributes to support our healthy diet during these difficult times.<\/p>\n<p><strong>Agave fructans contribute to maintaining a healthy diet, it is fiber and low in calories, oftentimes it could be used as a substitute for fats or sugars.<\/strong><\/p>\n<p>The agave fructans fiber is dissolved in the stomach and intestine, it promotes the slow digestion, increases fullness, and reduces cholesterol absorption as it passes through the digestive tract.<\/p>\n<p>Agave fructans are highly soluble,\u00a0 they could be added to water. Drink water also helps reduce the risk of consuming too many calories to maintaining a healthy weight and daily fiber intake could be completed during the day.<\/p>\n<p>Scientific studies suggest that agave fructans have other benefits as better absorb calcium, controls blood sugar, and could potentially lower colon cancer risk.<\/p>\n<p>Is common to find agave fructans in supplements, just 3 g per day is enough to feel the prebiotic benefit and promote digestive health. Nevertheless, it could be as an ingredient in foodstuffs like ice-cream, cereal bars, pasta, yogurt, chocolates, beverages, and more.<\/p>\n<p>It is important in addition to a healthy diet, a healthy lifestyle that includes additional strategies as exercising.<\/p>\n<p>Carlos Hern\u00e1ndez<\/p>\n<p>R&amp;D Manager<\/p>\n<p>Get to know our product portfolio, our value offer, and more.\u00a0Get in touch with us!<\/p>\n<h2><strong><a href=\"https:\/\/theiideacompany.com\/agave-fructans-contribute-to-maintaining-a-healthy-diet\/\">soluble fiber foods<\/a><\/strong><\/h2>\n","protected":false},"excerpt":{"rendered":"<p>soluble fiber foods According to\u00a0the Food and Agriculture Organization of the United Nations (FAO),\u00a0lifestyles have been changing with the COVID-19 pandemic. Good nutrition is a good idea to maintain a healthy and strong immune system. Agave fructans is an ingredient that improves our digestion and contributes to support our healthy diet during these difficult times. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[294],"class_list":["post-2281","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-soluble-fiber-foods"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/factura-electronica-cfdi.com\/wordpress_W\/index.php\/wp-json\/wp\/v2\/posts\/2281","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/factura-electronica-cfdi.com\/wordpress_W\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/factura-electronica-cfdi.com\/wordpress_W\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/factura-electronica-cfdi.com\/wordpress_W\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/factura-electronica-cfdi.com\/wordpress_W\/index.php\/wp-json\/wp\/v2\/comments?post=2281"}],"version-history":[{"count":0,"href":"https:\/\/factura-electronica-cfdi.com\/wordpress_W\/index.php\/wp-json\/wp\/v2\/posts\/2281\/revisions"}],"wp:attachment":[{"href":"https:\/\/factura-electronica-cfdi.com\/wordpress_W\/index.php\/wp-json\/wp\/v2\/media?parent=2281"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/factura-electronica-cfdi.com\/wordpress_W\/index.php\/wp-json\/wp\/v2\/categories?post=2281"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/factura-electronica-cfdi.com\/wordpress_W\/index.php\/wp-json\/wp\/v2\/tags?post=2281"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}